Bad Habits

Hypnotherapy to Help You to Overcome Bad Habits and Addictions

Are you struggling to overcome:

  • Nail biting
  • Blushing
  • Smoking
  • Worrying and stressing

or any number of other unwanted or annoying problems or habits?

Hypnotherapy is the most powerful tool I know of to help with these kinds of challenges.

The reason is that habits exist in the unconscious part of your mind. In other words, the automatic part of your thinking. This is very frustrating because it means that more you try to consciously change the habit, the harder it becomes to do so.

I can help you to overcome the frustration and to build new, healthier habits.

Why live with something so annoying or inconvenient when hypnotherapy is such a powerful process that can help you to change it?

What about Addictions such as Gambling or Alcohol Dependence?

I am always fascinated with the potential hypnosis has to help with overcoming  addictions. I have successfully helped people to overcome their addictions to such things as gambling, drugs, cigarettes etc.

Sometimes the key is just to break the old habits and instill the new ones. Sometimes it’s important to understand and discover the root causes for the addiction and to overcome those. Either way, hypnosis can certainly help.

For many powerful addictions hypnosis is definitely not the magic panacea, and is best used as part of an overall holistic program together with other experts and resources.

Please get in touch to discuss your challenges or habits you’d like to change. I’m confident I’ll be able to help you.

If you have any questions or would like to request our free information brochure please get in touch. I’d love to hear from you!